Group Counseling Is Available

Some issues are best addressed in group counseling. Groups meet weekly and usually have 6-9 members. Group sessions are unlimited. Several are offered each quarter and may include:

Building Terrific Relationships, a group for men and women who are interested in improving their ability to effectively connect with others.

Family Issues Group, a group for men and women that explores family patterns and issues and how make positive changes in current relationships.

Creating Connections Group helps students to work on a variety of goals involving creating positive relationships with others. Members give and receive feedback that can be useful in their daily lives.

Self Discovery Group, an experiential group to develop skills to connect with one's inner resources.

Not all of the above groups are offered each quarter; other groups are offered from time to time. Groups meet at the CaPS, Hayward Hills campus location.

For information on how to join a group, contact CaPS, (510) 885-3690 or come to CaPS, located in Student Health Center Services.

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